Each day will begin with pranayama and meditation in the awe-inspiring Great Hall Two yoga sessions a day; an up-tempo mid morning practice and a more restorative practice in the afternoon.
- Massages and treatments
- Plenty of down time for forest walks and relaxing by the log fire
- Delicious organic and home made meal
- Single Room : £395
- Large Twin Room : £395 each
- Double Room with en-suite: £395 each (single supplement + £75)
- Arrival 4pm Thursday 3th - Departure 4pm Sunday 6th
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After the success of our Pilates retreat in July, we have another retreat scheduled - this time not Pilates but Yoga! (although we are planning another Pilates retreat in February 2012 - watch this space!).
I had the luck to meet this truly inspirational yoga teacher, Sophie Coates, in London recently, and I am pleased to announce that she will be taking the retreat, from Thursday 3rd to Sunday 6th of October. For more information on Sophie and Anusara Yoga please see her website.
Lisa from the wonderful Cook's Shed in Melton will be providing the ultimate in organic and delicious food, and treatments and massage will be on hand from the talented Marion Cobbold. Come, and do yourself a favour! (places limited) |